If you’re looking for bath salts to help muscular tension and reduce the inflammation of muscles, Epsom Salts are the therapeutic solution for you.
Discovered 400 years ago in Epsom, Surrey, these salts have provided both medical and therapeutic benefits in the world of medicine and beauty.
Epsom Salt isn’t actually ‘salt’ as we know it. Epsom salt is a pure mineral compound of magnesium sulphate in crystal form, so it looks a lot like salt, but has no sodium chloride.
The pure magnesium content helps to:
- Reduce inflammation
- Relieve pain / muscle cramps
- Flush away toxins and contaminants from the body
- Support muscle and nerve function
- Activates the body’s healing mechanism
They are also renowned for reducing water retention and stomach bloating, due to their ability to draw out unwanted toxins from the body.
WHEN TO USE
Perfect for post work-outs and intense exercise, bathing in Epsom Salts can help your recovery and body due to its additional high concentration of magnesium.
Used within our Post Work-Out Therapy with Black Pepper Epsom Bath Salts, check out our blog post on Epsom Salts and how they can become part of your training regime.